Counselling

Kind words can be short and easy to speak, but their echoes are truly endless. – Mother Teresa

Providing timely, effective and proven care.

Viewpoint counsellors offer experienced, highly-trained therapists to support individuals, couples and families living with a wide variety of concerns. Your needs and life experience are unique and deserve the utmost care. Our team will strive to address your concerns and help you achieve your personal and life goals.

Please browse through our selection below for additional information on the many areas that Viewpoint can provide support.

Addictions

At some point the cost of continuing with your addiction outweighs the perceived benefits. These costs may be the loss of control, shame and isolation, loss of time, money and/or loss of relationships. As an addict, you face numerous challenges due to the misuse of…

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Anxiety

Feelings of worry, fear, tension are common in our busy lives. Trying to balance family, work, and other life demands can result in inadequate resources for self-care. Some of us are chronic worriers; others experience problems with specific fears or phobias, still…

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Chronic Pain

When you suffer from chronic pain you often feel alone and vulnerable. Your pain may impede your everyday living, prevent you from working, or from enjoying things that you used to give you pleasure. Chronic pain can isolate you from friends and family, as they do…

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Depression

At times we all feel sad, disappointed, and unmotivated. Often these transient feelings fade and go away naturally. Sometimes these feelings persist and become engrained having a profoundly negative affect on our emotional health and daily functioning….

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Eating Disorders

Eating disorders include emotional eating, a pre-occupation with food intake or restriction, and/or an obsession with weight or appearance. Eating disorders often exist on a continuum of severity, and typically have distressing emotional, physical…

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Family & Parenting

At times we all feel sad, disappointed, and unmotivated. Often these transient feelings fade and go away naturally. Sometimes these feelings persist and become engrained having a profoundly negative affect on our emotional health and daily functioning….

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Grief

The loss of someone or something meaningful to you can leave an unspeakable void in your life. Probably you have moments when you feel frightened and alone, other times you may be angry. You may find it difficult to put your feelings in words, daily…

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LGBTQ+

LGBTQ+ individuals and couples face difficult and unique challenges. These challenges are significant and deserving of recognition. Growing up, you may have experienced confusion about your sexuality. This confusion may have been further complicated by the…

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Relationships

Our relationships are our source of love, validation, physical affection, and friendship. Discord is a normal and expected part of relationships. Often disagreements are resolved satisfactorily without outside intervention. However, sometimes a conflict can…

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Self Esteem

How we feel about ourselves involves several interrelating factors, including our values and beliefs, past life experiences, and how we perceive being treated and viewed by others. At times, our self-esteem may suffer due to unhealthy boundaries, and we…

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Trauma

Trauma can be defined as experiencing extreme stress which overcomes our capacity to manage a negative event(s). Experiencing a traumatic event can lead to feelings of helplessness and the devastating belief that we are unable to cope. Trauma can result from a single…

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Make An Appointment

Thank you for contacting Viewpoint. Your information will be treated with utmost confidentiality and only used to help our team determine the right therapist for you. A therapist will be in touch with you shortly.

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